Sports Physiotherapy

What is Sports Physiotherapy?

A specialized practice that focuses on prevention, rehabilitation, treatment and performance enhancement of the sports personnel. A specialized developed treatment programmes to help recovery, and also give advice on how to avoid sports injuries.

What are the benefit of 
Sports Physiotherapy?
 
  • Optimising your return to sports after injury
  • Analysing your sporting technique to prevent injury
  • Improving your flexibility, muscle strength and control
  • Improving your technique in your particular sport.
  • Advising you how to safely increase your fitness
  • Improving your posture and relieving muscle imbalances
  • Prescribing a specific exercise program for ongoing injury management

 

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